http://wah-kaoo.blogspot.com
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AGE:20+ DOB:28061989 Lets start from basics, my life isnt that complicating. Only one thing which is making me confused day after day and that is a four letter word, Love. What is that? Whats the definition of that ? On the other side, I really trying to say yes to everything.So that causes me to be a YES MAN! Haha yes i love saying yes to any chances that comes to me . |
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12:23 PM say yes to life
Cottage Cheese PancakesServes 4 | Prep time: 10 minutes | Total time: 25 minutes ingredients 3/4 cup all-purpose flour (spooned and leveled) 1 tablespoon sugar 3/4 teaspoon baking powder 1/4 teaspoon baking soda 3/4 cup low-fat (1%) cottage cheese 2/3 cup milk 2 large egg whites 1/2 teaspoon vanilla extract 5 teaspoons vegetable oil 1. In a large bowl, stir together flour, sugar, baking powder, and baking soda. Stir in cottage cheese, milk, egg whites, and vanilla. 2. In a large nonstick skillet, heat 2 teaspoons oil over medium. Working in batches, drop cottage cheese mixture by 1/4 cupfuls into pan (2 or 3 at a time). 3. Cook until bottoms are set and tops have small bubbles, about 1 minute. Turn pancakes and cook until just firm in the center, 1 to 3 minutes more. Repeat, using remaining 3 teaspoons oil for the other batches. Per serving: 213 calories; 7.8 grams fat; 10.8 grams protein; 24.2 grams carbohydrates; .6 grams fiber |